LIVE 50 FIT
Thriving in your 50s
TAKE CONTROL OF YOUR HEALTH
HOW I CAN HELP
I am on a mission to make health and fitness easier to navigate. With my years of experience I can help YOU optimize your fitness potential. To take control of your health there are only 3 things you need to understand:
Diet
I have tried and/or studied about every diet out there and will give you insight on what works and what doesn't.
exercise
I have a very diverse background in exercise. I have done everything from yoga to bodybuilding.
mental health
Being healthy isn't just about physical fitness. The brain is a powerful tool and should be taken care of just like our bodies.
WHAT PEOPLE SAY
Ben
"The advice at Live 50 Fit worked for me. I had no idea getting in shape could be so easy."
Elizabeth
"With Live 50 Fit at my fingertips I no loner worry about the future."
Zack
"Aaron's understanding of health and fitness has helped me get back in shape and stay in shape."
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